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Podcast: Strength Matters: Real. Simple. Results.
Episode:

If You Have to Choose One, Should You Sleep or Exercise?
Category: Health
Duration: 00:18:09
Publish Date: 2022-03-24 19:55:27
Description:

It’s a question that’s been asked for years – if you could only choose one, should you sleep or exercise? While there are many factors to consider, both activities are essential to a healthy lifestyle. So, which is more important? Let’s take a closer look.

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