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Home > Strength Chat by Kabuki Strength > Strength Chat #49: Lee Taft | The Speed Guy
Podcast: Strength Chat by Kabuki Strength
Episode:

Strength Chat #49: Lee Taft | The Speed Guy
Category: Health
Duration: 00:53:46
Publish Date: 2017-12-18 12:28:18
Description:

Lee Taft, known to most simply as “The Speed Guy”, is highly respected as one of the top athletic movement specialists in the world!

Sound like something we might be interested in? Sure is! 

Our hosts sit down with Lee and talk about multi-directional speed - Lee's specialty - and why it's important to athletic development. They discuss the "6 basic movements" and their integration into strength and speed training. Of course, plenty of other topics and touched on and discussed as well!

 
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