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Description:
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You're listening to the Stoic Philosophy Podcast - practical wisdom for everyday life.
Today's Stoic Philosophy Podcast episode -- informed by the writings of Seneca and featuring lyrics from the Cellar Darling song 'Hullabaloo' -- explores ways to conceptualize and cope with negative emotions.
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Show notes:
Cellar Darling – 'Hullabaloo' on album 'This is the Sound'
https://open.spotify.com/album/3pkZ1quy0ffbHC8AzBeG6D
Lyrics
https://genius.com/Cellar-darling-hullaballoo-lyrics
Additional Resources:
Therapist Uncensored Podcast
'Five Stratagies to Manage Intense Emotions + Why Emotional Regulation Matters'
http://www.therapistuncensored.com/tu49/ |