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	Podcast:		Stoic Mettle
	Episode:		#019: Take a Walk
	Category:		Society & Culture
	Duration:		00:06:11
	Publish Date:		2017-07-17 07:00:00
	Description:		We should take wandering outdoor walks, so that the mind might be nourished and refreshed by the open air and deep breathing. - Seneca Go sign up for the newsletter at StoicMettle.com
	Total Play:		0