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	Podcast:		Steve Maraboli
	Episode:		Two Wolves in the Heart: Love and Hate: Rick Hanson
	Category:		Society & Culture
	Duration:		02:04:00
	Publish Date:		2010-04-23 11:00:00
	Description:		Steve welcomes best-selling author Rick Hanson for a relationship show that you will NOT want to miss. Steve and Rick will discuss: Ways to increase inner strength and healthy boundaries and how that promotes good relationships. The three neural circuits of empathy. How to stimulate the actions, feelings, and thoughts of others. How to activate and strengthen others. Why it’s good for you to increase compassion, patience, and generosity for others. Ways to nurture their roots in your brain. How to integrate assertiveness with kindness and forgiveness in important relationships. Overall: ways to starve and restrain the wolf of hate, and feed and unleash the wolf of love.
	Total Play:		0