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Home > Stereo-Typed > Ep 35 Resource - Deep Breathing Exercise - Voice Only
Podcast: Stereo-Typed
Episode:

Ep 35 Resource - Deep Breathing Exercise - Voice Only

Category: Health
Duration:
Publish Date: 2017-09-20 19:01:02
Description: If you would like to do the exercise(s) that I included in episode 35 (Anxiety), you can download them independent of the episode for easy reference and access. I am including each (Deep Breathing and Progressive Muscle Relaxation) in a variety of formats (voice only and with music). Deep Breathing - voice only
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