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Home > Starting Strength Channel > Thoughts on Training Women | Starting Strength Radio #325
Podcast: Starting Strength Channel
Episode:

Thoughts on Training Women | Starting Strength Radio #325

Category: Health
Duration: 01:03:13
Publish Date: 2025-07-11 00:00:00
Description: Rip talks about how to approach training women - you train them the same way, but adjust for neuromuscular differences to get the best progress from each lifter.
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