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	Podcast:		Starting Strength Channel
	Episode:		How We Get Strong \| Starting Strength Radio #297
	Category:		Health
	Duration:		01:06:32
	Publish Date:		2024-12-27 06:00:34
	Description:		Rip and company discuss how appropriate stress forces adaptation that drives phenotypic change. Progressive increases over time produce strength, size, and capability.
	Total Play:		0

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