Search


	Podcast:		Starting Strength Channel
	Episode:		Training Past Your Prime \| Starting Strength Radio #295
	Category:		Health
	Duration:		01:31:15
	Publish Date:		2024-12-13 06:00:49
	Description:		Rip discusses training by older lifters, covering how the process of gaining strength remains the same as for younger lifters, but differs in some important ways that must be considered to yield the best outcome.
	Total Play:		0

Users also like

1K+ Episodes

Barbell Shru .. 500+ 10+