Search


	Podcast:		Starting Strength Channel
	Episode:		Building Physical Capital with Stan Efferding \| Starting Strength Radio #291
	Category:		Health
	Duration:		01:13:05
	Publish Date:		2024-11-15 06:00:29
	Description:		Rip welcomes Stan Efferding back on the show to discuss The Vertical Diet, the importance of combining "what" and "how" for success, strategies to manage fatigue, and how to train productively.
	Total Play:		0

Users also like

1K+ Episodes

Barbell Shru .. 500+ 10+