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	Podcast:		Starting Strength Channel
	Episode:		Controlling the Controllables: Stress, Recovery, Adaptation \| Starting Strength Radio #282
	Category:		Health
	Duration:		01:16:28
	Publish Date:		2024-09-13 00:00:00
	Description:		Rip covers the variables you can control in your training, such as consistency, compliance, and recovery, and discusses factors beyond your control, like genetics. He also explores common reasons why your progress might be stalled and how to address them.
	Total Play:		0

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