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	Podcast:		Starting Strength Channel
	Episode:		Training vs. CrossFit with Tanner Shuck \| Starting Strength Radio #275
	Category:		Health
	Duration:		01:13:16
	Publish Date:		2024-07-26 05:00:53
	Description:		Rip discusses Tanner Shuck's journey from football player to CrossFit athlete to coach. They delve into the issues with high-intensity workouts focused on speed and maximum reps, highlighting how these practices often lead to injuries and why they don’t qualify as effective training.
	Total Play:		0

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