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Home > Starting Strength Channel > Starting Strength vs. The Way Things Have Always Been Done | Starting Strength Radio #253
Podcast: Starting Strength Channel
Episode:

Starting Strength vs. The Way Things Have Always Been Done | Starting Strength Radio #253
Category: Health
Duration: 01:07:52
Publish Date: 2024-02-23 06:01:02
Description: Rip discusses why the Starting Strength method is the fastest and most efficient way to get strong. Technique shouldn't be a training variable. 02:43 Rip and Rogan 06:14 Comments from the Haters! 19:26 What makes us different is analysis 32:27 Normal movement determines lifts and efficiency 39:33 Technique shouldn’t be a variable 47:56 Picking on Olympic coaches 55:26 The bias
Total Play: 0

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