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	Podcast:		Starting Strength Channel
	Episode:		Following the Exercise “Science” \| Starting Strength Radio #237
	Category:		Health
	Duration:		01:28:52
	Publish Date:		2023-11-03 05:00:44
	Description:		Rip discusses his opinion of "The Science" by reviewing the paper: Effects of Training With Free Weights Versus Machines, and discusses the exercise science narrative and its exclusion of commonly observed phenomena. 02:17 Comments from the Haters! 15:14 Follow "The Science" 17:57 Journal of Strength and Conditioning Research paper 28:20 The phenomena 38:25 The details 52:10 The subjects 58:51 The program 1:05:50 Just increase the load 1:15:00 This is the “Science.”
	Total Play:		0

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