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Home > Starting Strength Channel > Beginning with First Principles | Starting Strength Radio #235
Podcast: Starting Strength Channel
Episode:

Beginning with First Principles | Starting Strength Radio #235
Category: Health
Duration: 01:16:55
Publish Date: 2023-10-20 05:00:50
Description: Rip discusses his article First Things First and elaborates on how Starting Strength differs due to its development of a model based on first principles. 00:51 The Wichita Falls sign 05:30 Comments from the Haters! 14:39 Things we like 22:50 First Things First 30:48 Making you stronger builds muscle 41:03 What works 51:32 Learning from doing it 1:08:32 Practical application vs. exercise science
Total Play: 0

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