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Home > Starting Strength Channel > Andy Gained 50 lb in His 50s | Starting Strength Gyms Podcast #58
Podcast: Starting Strength Channel
Episode:

Andy Gained 50 lb in His 50s | Starting Strength Gyms Podcast #58

Category: Health
Duration: 01:06:41
Publish Date: 2023-08-28 05:00:20
Description: Ray Gillenwater talks to Andy Rutledge about what went into the new website's design and how strength training has benefited his life. At Age 57, Andy gained 55 lb of bodyweight and got his squat to 405 lb.
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