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Home > Starting Strength Channel > Strength as a Rite of Passage for Young Men
Podcast: Starting Strength Channel
Episode:

Strength as a Rite of Passage for Young Men
Category: Health
Duration: 01:00:14
Publish Date: 2023-08-14 05:00:26
Description: Ray talks with brother-in-law Benji Nguyen about how strength training has benefited his overall confidence (especially with the ladies) and self-esteem through college and becoming a young man. 01:34 - PRs on lifts 03:04 - Benji's perception of Starting Strength 06:03 - Celebrating deficiencies 14:15 - Psychological changes after lifting/benefits and disadvantages 19:41 - Difference between a Starting Strength PR and a powerlifting PR 28:18 - More benefits from strength training 36:54 - Building confidence and getting more attention from the ladies 42:30 - If squats were easy, they would be called your mom 50:57 - Wefunder
Total Play: 0

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