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	Podcast:		Starting Strength Channel
	Episode:		Safety While Lifting \| Starting Strength Radio #223
	Category:		Health
	Duration:		01:12:00
	Publish Date:		2023-07-28 05:00:44
	Description:		Rip talks about the importance of safety in major barbell exercises and how injuries can be prevented by picking the correct weight and having spotters. 00:47 The accident 04:14 Safety during the lifts 07:30 Proper spotting in the squat 33:47 Bench is inherently dangerous 51:45 Considerations for the press 55:59 Don’t spot a deadlift 1:01:22 The power clean platform
	Total Play:		0

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