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Home > Starting Strength Channel > Why You Won't Do the Program | Starting Strength Radio #186
Podcast: Starting Strength Channel
Episode:

Why You Won't Do the Program | Starting Strength Radio #186
Category: Health
Duration: 01:34:16
Publish Date: 2022-11-11 06:00:32
Description: Rip summarizes his six-part article Why You Won't Do the Program. 01:55 Comments from the haters 08:39 Why You Won’t Do the Program 12:28 It’s too simple 22:11 We are not bodybuilding 26:06 What is Starting Strength? 41:40 It’s only three days a week 50:44 The Novice Effect 1:04:16 It works too fast 1:10:46 It doesn’t work fast enough 1:19:40 Rip is fat
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