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Home > Starting Strength Channel > Modifying the Lifts | Starting Strength Radio #183
Podcast: Starting Strength Channel
Episode:

Modifying the Lifts | Starting Strength Radio #183
Category: Health
Duration: 01:44:09
Publish Date: 2022-10-21 05:00:56
Description: Rip discusses modifying the basic barbell lifts and when it’s appropriate to do so. 04:04 Comments from the haters 15:29 Intro to exercise modifications 23:50 Squat modifications 51:29 Deadlift modifications 1:09:43 Press modifications 1:21:15 Bench press modifications 1:27:49 Cleans 1:33:14 Chin-ups
Total Play: 0

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