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	Podcast:		Starting Strength Channel
	Episode:		Body Composition and Bodyfat Percentages \| Starting Strength Radio #181
	Category:		Health
	Duration:		01:23:37
	Publish Date:		2022-10-07 05:00:58
	Description:		Rip talks about people's perceptions of themselves at different bodyfat percentages and why your goal should be to add weight to the bar. 05:28 Comments from the haters 10:56 Getting more hate 18:03 Body comp and the reason humans have fat 24:53 Normal vs. abnormal body fat percentage 37:07 Body comp after you train 51:26 Eating appropriately 58:54 Tracking your food 1:14:32 The coach's job
	Total Play:		0

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