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Home > Starting Strength Channel > Ask Rip #33 | Adaptation, not Supercompensation
Podcast: Starting Strength Channel
Episode:

Ask Rip #33 | Adaptation, not Supercompensation
Category: Health
Duration: 00:17:55
Publish Date: 2016-10-24 19:00:00
Description: The difference between adaptation and supercompensation, how it's possible that Division 1 strength coaches are so bad, and why the program isn't for everyone. Mark Rippetoe answers questions from Starting Strength Seminar attendees at Testify Strength and Conditioning in Omaha, NE. --------------------------­--------- Watch Podcast on YouTube: https://youtu.be/yL2WWqaJDnQ WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 ----------------------------
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