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Home > Starting Strength Channel > Strength For Young Women | Starting Strength Gyms Podcast #14
Podcast: Starting Strength Channel
Episode:

Strength For Young Women | Starting Strength Gyms Podcast #14
Category: Health
Duration: 00:38:49
Publish Date: 2022-05-09 00:00:00
Description: Ray Gillenwater and Courtney Davis discuss misconceptions young women have about Starting Strength and all the positive changes she's had since starting the program. 02:30:02 - Courtney's stats 03:59:11 - Epiphanies 08:36:05 - Unsolicited advice / coaching 11:32:23 - Psychological changes 18:08:12 - Courtney's numbers before starting the program 20:35:10 - Diet changes 22:19:14 - Training with a Starting Strength Coach vs. without 25:51:00 - Misconceptions young women have about the program 28:36:06 - Courtney's last job and a new career with Starting Strength Gyms 36:21:22 - Courtney's beautiful voice
Total Play: 0

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