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Home > Starting Strength Channel > The Two-Factor Model | Starting Strength Radio #155
Podcast: Starting Strength Channel
Episode:

The Two-Factor Model | Starting Strength Radio #155
Category: Health
Duration: 01:26:18
Publish Date: 2022-04-07 00:00:00
Description: Rip discusses the The Two-Factor Model of Sports Performance, a very important article about improving performance through training and practice. Haters - 4:03 Pre-Recorded / Two Factor Model Topic - 8:55 Athletic Performance - 12:56 The Two Ways To Prepare - 18:42 The Process Of Training - 34:52 What Is Practice? - 49:48 Sport Specific Training Doesn’t Work - 1:02:12
Total Play: 0

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