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	Podcast:		Starting Strength Channel
	Episode:		The Power Equation \| Starting Strength Radio #117
	Category:		Health
	Duration:		01:25:02
	Publish Date:		2021-07-15 00:00:00
	Description:		Rip discusses power and its application to sports performance, training for power, and the misapplication of power training in strength and conditioning. 1:15 Haters 8:26 What is Power? 12:51 We Aren’t Sports Fans 17:03 Power Production is Genetic/Testing 2414 Mechanics of a Vertical Jump 36:56 The Significance of a Big Vertical Jump 44:58 Two Ways to Produce Force 49:53 Rate of Force Production Training = Waste of Time 55:55 Why use the Power Clean? 1:00 What is the Power Clean?
	Total Play:		0

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