Search


	Podcast:		Starting Strength Channel
	Episode:		Training Female Lifters - The Neuromuscular Efficiency Episode \| Starting Strength Radio #76
	Category:		Health
	Duration:		01:15:41
	Publish Date:		2020-10-01 00:00:00
	Description:		Mark Rippetoe discusses the common misconception that women need a different method than men to get strong and the programming considerations for women as they progress on The Starting Strength Program.
	Total Play:		0

Users also like

1K+ Episodes

Barbell Shru .. 500+ 10+