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Home > Starting Strength Channel > Rip’s Rant and Getting Back in the Gym After House Arrest | Starting Strength Radio #57
Podcast: Starting Strength Channel
Episode:

Rip’s Rant and Getting Back in the Gym After House Arrest | Starting Strength Radio #57
Category: Health
Duration: 01:11:50
Publish Date: 2020-05-20 19:00:00
Description: Mark Rippetoe discusses the proper way to get back into training after a 2-3 month house arrest layoff. 00:00 Intro 02:27 Comments from the Haters! 11:44 New posters & camps 18:11 Sky is Falling! extraordinary prediction failure in Wichita County 42:40 Getting Back into Training 47:28 First squats back 1:02:18 Intermediate lifter modification 1:04:08 Advanced lifter modification 1:09:24 General principles wrap-up
Total Play: 0

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