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Home > Starting Strength Channel > The Problem with CrossFit, Kettlebells, and Functional Training | Starting Strength Radio #36
Podcast: Starting Strength Channel
Episode:

The Problem with CrossFit, Kettlebells, and Functional Training | Starting Strength Radio #36

Category: Health
Duration: 01:23:05
Publish Date: 2019-12-26 18:00:00
Description: Mark Rippetoe discusses the Two Factor Model of Sports Performance and why "functional training" -- including kettlebell and CrossFit workouts -- are not training.
Total Play: 0

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