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Home > Starting Strength Channel > Why Starting Strength is Right About Everything | Starting Strength Radio #31
Podcast: Starting Strength Channel
Episode:

Why Starting Strength is Right About Everything | Starting Strength Radio #31

Category: Health
Duration: 01:03:44
Publish Date: 2019-11-21 18:00:00
Description: Mark Rippetoe expands on the concept that strength is the most important physical adaptation and that barbell training is the most effective way to train for strength, regardless of your hobbies or activities outside the gym.
Total Play: 0

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