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Home > Starting Strength Channel > Why We Low Bar Squat | Starting Strength Radio #7
Podcast: Starting Strength Channel
Episode:

Why We Low Bar Squat | Starting Strength Radio #7

Category: Health
Duration: 01:04:56
Publish Date: 2019-06-06 19:00:00
Description: Rip goes in-depth and explains why the low bar squat uses the most muscle mass over the longest effective range of motion and is therefore is the preferred squat for getting strong.
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