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Home > Spring 2011 Shamatha Retreat > 05 Mindfulness of Breathing, the Third Stage
Podcast: Spring 2011 Shamatha Retreat
Episode:

05 Mindfulness of Breathing, the Third Stage
Category: Religion & Spirituality
Duration: 00:32:32
Publish Date: 2011-04-12 22:00:38
Description: In this morning session, Alan Wallace gives a 24-minute guided meditation on the third stage of mindfulness of breathing. He also describes the preliminary signs of progressing along the path of shamatha.
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