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Home > Spring 2011 Shamatha Retreat > 09 Settling the Mind in its Natural State: The Foreground
Podcast: Spring 2011 Shamatha Retreat
Episode:

09 Settling the Mind in its Natural State: The Foreground
Category: Religion & Spirituality
Duration: 00:35:29
Publish Date: 2011-04-14 22:00:05
Description: This morning session includes a guided meditation on the practice of settling the mind in its natural state, focusing on the foreground and the distinct events that are arising within the mind.
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