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Home > Spring 2011 Shamatha Retreat > 11 Settling the Mind in its Natural State: The Background
Podcast: Spring 2011 Shamatha Retreat
Episode:

11 Settling the Mind in its Natural State: The Background
Category: Religion & Spirituality
Duration: 00:37:15
Publish Date: 2011-04-15 22:00:40
Description: In this morning session, Alan Wallace guides a 24-minute meditation on settling the mind in its natural state, highlighting the background of the space of the mind, paying attention to the intervals between thoughts.
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