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Home > Spring 2011 Shamatha Retreat > 39 Stretching Awareness of Awareness
Podcast: Spring 2011 Shamatha Retreat
Episode:

39 Stretching Awareness of Awareness
Category: Religion & Spirituality
Duration: 00:35:05
Publish Date: 2011-05-02 21:49:17
Description:

This morning, Alan Wallace guides a meditation on the awareness of awareness, teaching us to expand and stretch this awareness spatially, literally increasing the space of the mind.

The guided meditation begins at 6:50 in the recording.
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