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Home > Spring 2011 Shamatha Retreat > 49 Settling the Mind in its Natural State
Podcast: Spring 2011 Shamatha Retreat
Episode:

49 Settling the Mind in its Natural State
Category: Religion & Spirituality
Duration: 00:39:13
Publish Date: 2011-05-08 21:56:36
Description:

Alan Wallace guides a 24-minute guided meditation on settling the mind in its natural state. He first introduces the practice of applying this quality of awareness to our experiences engaging with others.

The guided meditation begins at 14:17 in the recording.
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