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Home > SpotlightUK > Powerful Pause Meditation: Togetherness
Podcast: SpotlightUK
Episode:

Powerful Pause Meditation: Togetherness
Category: Arts
Duration: 00:29:49
Publish Date: 2022-05-06 11:00:00
Description:

This 30 minute meditation is inspired by the idea of togetherness and what gets created when we come together. It’s designed to calm and soothe the nervous system and can be helpful to listen to when things in our lives (and the world) are feeling out of control.
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