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Home > Sports Mastery > 30: Six Confidence-Building Strategies
Podcast: Sports Mastery
Episode:

30: Six Confidence-Building Strategies

Category: Sports & Recreation
Duration: 00:12:40
Publish Date: 2017-04-03 02:00:00
Description:

Six Confidence-Building Strategies: 1) Everyday remind yourself that you did something well 2) Read or watch inspiring biographies or autobiographies 3) Be Thankful 4) Build excellent support around you 5) Push yourself to accomplish short-term goals 6) Do something for yourself every week... Self-Confidence can be defined as a strong belief in one's skills, preparation, and abilities.Confidence is built through preparation. Take a listen...

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