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Home > Smart and Simple Matters: Creating Community, Simplicity, and Authenticity with You > 5 Secrets to Quick and Consistent Mindfulness with Toku McCree – SASM 089
Podcast: Smart and Simple Matters: Creating Community, Simplicity, and Authenticity with You
Episode:

5 Secrets to Quick and Consistent Mindfulness with Toku McCree – SASM 089
Category: Society & Culture
Duration: 01:06:47
Publish Date: 2015-12-14 02:00:09
Description:

This episode features Toku McCree on why self-awareness is the most powerful catalyst for change, what his one universal truth is, and – of course – Toku's five secrets of super-fast mindfulness.

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