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Home > Smart and Simple Matters: Creating Community, Simplicity, and Authenticity with You > How to Escape the Crash/Recover Cycle with Christine Walker – SASM 102
Podcast: Smart and Simple Matters: Creating Community, Simplicity, and Authenticity with You
Episode:

How to Escape the Crash/Recover Cycle with Christine Walker – SASM 102
Category: Society & Culture
Duration: 00:54:29
Publish Date: 2016-06-13 02:00:52
Description:

This episode features Join Christine Walker on what to do when your mindfulness muscles are weak, how the "Pentagon of Wellness" works to heal you, and why going fast is addictive in our brains and culture.

The post How to Escape the Crash/Recover Cycle with Christine Walker – SASM 102 appeared first on JoelZaslofsky.com.
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