Search


	Podcast:		Smart Exercise
	Episode:		Releasing What Weighs You Down
	Category:		Health
	Duration:		00:03:01
	Publish Date:		2017-11-07 00:00:00
	Description:		January is usually a time when many of us focus on the physical aspects to health, weight loss and longevity, but there are also deeper emotional and mental aspects that underline all of our choices every day. Like STRESS!! Stress can prevent people from truly committing to themselves in the way they want to but often can't identify or don't know how to release those blocks. Check out the live event happening in January in Los Angeles or get your virtual ticket so you can still do the work regardless of where you are! http://releasingwhatweighsyoudown.com If you don't know what blocks you, JJ created a 10 question quiz you can fill out and start to identify what might be stressing you out and getting in your way. Take the quiz! http://whatblocksme.com GET YOUR TICKETS BEFORE THEY SELL OUT!
	Total Play:		0