Search


	Podcast:		Sleep Yogi
	Episode:		Grounding (Relaxation Response)
	Category:		Health
	Duration:
	Publish Date:		2013-02-01 12:00:45
	Description:		What does it mean to be grounded? Learn some techniques to relax and release the “Fight or Flight” response and more easily fall asleep. http://ia601605.us.archive.org/32/items/GroundingrelaxationResponse/GroundingPodcast.mp3
	Total Play:		0