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Podcast: Sleep Yogi
Episode:

Sacred Bedroom

Category: Health
Duration:
Publish Date: 2013-07-16 20:49:11
Description:

The “Golden Rule” of sleep hygeine is to restrict the activities in your bed for sleep and sex. In this episode we will look at other tips for creating a positive association with the bedroom.

http://archive.org/download/SacredBedroom/Sacred%20Bedroom.mp3

Total Play: 0