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Home > Sleep Wave - Meditations, Stories & Hypnosis > The Gift Of Sleep ✨ Sleep Meditation With Body Scan
Podcast: Sleep Wave - Meditations, Stories & Hypnosis
Episode:

The Gift Of Sleep ✨ Sleep Meditation With Body Scan
Category: Health
Duration: 00:45:57
Publish Date: 2025-12-08 00:00:00
Description:

In tonight’s sleep meditation with Karissa, we’ll explore the gentle practice of receiving - softening the body, opening the palms, and allowing sleep to arrive like a quiet gift.

This simple ritual of saying “I am open to receiving” helps ease the mind as Karissa guides you into deep, nourishing rest.


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