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Home > Sleep Wave - Meditations, Stories & Hypnosis > Feel Supported ✨ Gratitude Practice Sleep Meditation
Podcast: Sleep Wave - Meditations, Stories & Hypnosis
Episode:

Feel Supported ✨ Gratitude Practice Sleep Meditation
Category: Health
Duration: 00:44:54
Publish Date: 2025-12-01 00:00:00
Description:

In tonight’s sleep meditation with Karissa, we're settling into a gentle gratitude practice, designed to help you feel supported.

Through a calming visualisation beneath an ancient tree, you’ll reconnect with the people who’ve shaped you and drift into rest feeling grounded and held.


Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/


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