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Home > Sleep Wave - Meditations, Stories & Hypnosis > Opening Up For Communication ✨ Mini Meditation For Honest Conversations
Podcast: Sleep Wave - Meditations, Stories & Hypnosis
Episode:

Opening Up For Communication ✨ Mini Meditation For Honest Conversations
Category: Health
Duration: 00:08:58
Publish Date: 2025-10-29 00:00:00
Description:

This mini meditation is here to help you prepare for something many of us find difficult - honest communication. You might want to use this before a meeting, or confrontation, before opening up to a loved one, setting your boundaries, or communicating your needs. Use this meditation to get that tricky conversation out of the way, so you can sleep easier tonight.


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