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Home > Sleep Wave - Meditations, Stories & Hypnosis > Overcoming Social Anxiety ✨ Mini Meditation For Before An Event Or Gathering
Podcast: Sleep Wave - Meditations, Stories & Hypnosis
Episode:

Overcoming Social Anxiety ✨ Mini Meditation For Before An Event Or Gathering
Category: Health
Duration: 00:07:27
Publish Date: 2025-10-07 23:00:00
Description:

This mini meditation is for those moments before you step out into the world - a gathering, a party, or anywhere new. If your nerves are buzzing, this gentle practice will help you ground yourself, find calm, and remember that you belong wherever you’re going.


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