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Home > Sleep Wave - Meditations, Stories & Hypnosis > Take A Feel-Good Five ✨ Self Esteem Mini Meditation
Podcast: Sleep Wave - Meditations, Stories & Hypnosis
Episode:

Take A Feel-Good Five ✨ Self Esteem Mini Meditation
Category: Health
Duration: 00:09:38
Publish Date: 2025-08-26 23:00:00
Description:

This mini meditation is designed to boost your self esteem in moments when you feel low - or just to remind you that you're a confident, capable person, ready to take on your day.


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