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Home > Sleep Wave - Meditations, Stories & Hypnosis > Relax & Reset During Your Commute ✨ 5-Minute Meditation
Podcast: Sleep Wave - Meditations, Stories & Hypnosis
Episode:

Relax & Reset During Your Commute ✨ 5-Minute Meditation

Category: Health
Duration: 00:08:58
Publish Date: 2025-07-29 23:00:00
Description:

This mini meditation is designed to be listened to on the way to work. Maybe you’re walking to work, riding the bus, or sitting on a train... Wherever you are — your commute is a great time to take a pause, and reset your nervous system, ready for your workday. 

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