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Home > Sleep Wave - Meditations, Stories & Hypnosis > 5 Minute Stress Reset ✨ Mini Meditation For Stressful Times
Podcast: Sleep Wave - Meditations, Stories & Hypnosis
Episode:

5 Minute Stress Reset ✨ Mini Meditation For Stressful Times

Category: Health
Duration: 00:07:53
Publish Date: 2025-07-01 23:00:00
Description:

Use this mini meditation in moments of stress, to calm down and reconfigure, so you can continue your day, flowing from a place of calm. That way, a moment of peace is ready for you anytime you need it.

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