Search

Home > Sleep Wave - Meditations, Stories & Hypnosis > Sleep Hypnosis - Use Hypnosis To Make Friends With Sleep
Podcast: Sleep Wave - Meditations, Stories & Hypnosis
Episode:

Sleep Hypnosis - Use Hypnosis To Make Friends With Sleep
Category: Health
Duration: 00:29:45
Publish Date: 2021-10-27 20:00:00
Description:

Tonight, allow yourself to drift off with your host Jessica Porter on Sleep Wave as she guides you on a Sleep Hypnosis created to help you relax and fall asleep, fast.


If sleep remains elusive, it can be easy to get to a point where just the word sleep itself, or the thought of going to bed at night can cause tension, even anxiety, that make falling asleep even harder. Well, lucky for us, the great thing about hypnotherapy is that in a state of hypnosis, you're open to accepting new suggestions. So in tonight's Sleep Hypnosis, Jessica is going to make the suggestion to you while you're deeply, deeply relaxed, that from now on, the word sleep itself causes you to relax. We are going to switch things around and restore your positive association with the word and the concept of sleep. 


How are we doing with Sleep Wave? Click here to let us know

Total Play: 0

Some more Podcasts by Sleepiest

300+ Episodes
Sleep Magic ..     2
300+ Episodes
Sleep Wave - ..     1